If – Rudyard Kipling

If you can keep your head when all about you

Are losing theirs and blaming it on you;

If you can trust yourself when all men doubt you,

But make allowance for their doubting too;

If you can wait and not be tired by waiting,

Or, being lied about, don’t deal in lies,

Or, being hated, don’t give way to hating,

And yet don’t look too good, nor talk too wise;

 

If you can dream — and not make dreams your master;

If you can think — and not make thoughts your aim;

If you can meet with triumph and disaster

And treat those two imposters just the same;

If you can bear to hear the truth you’ve spoken

Twisted by knaves to make a trap for fools,

Or watch the things you gave your life to broken,

And stoop and build ’em up with wornout tools;

If you can make one heap of all your winnings

And risk it on one turn of pitch-and-toss,

And lose, and start again at your beginnings

And never breath a word about your loss;

If you can force your heart and nerve and sinew

To serve your turn long after they are gone,

And so hold on when there is nothing in you

Except the Will which says to them: “Hold on!”;

 

If you can talk with crowds and keep your virtue,

Or walk with kings — nor lose the common touch;

If neither foes nor loving friends can hurt you;

If all men count with you, but none too much;

If you can fill the unforgiving minute

With sixty seconds’ worth of distance run —

Yours is the Earth and everything that’s in it,

And — which is more — you’ll be a Man my son!

– Rudyard Kipling

“Rewards and Fairies”

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A workshop in London with Deepak Chopra

Deepak Chopra has made clear his conviction that it is within the potential of every human being to live an enriching, self-aware, magnificent life. But to reach that state of empowerment is a difficult task, calling for courage, will power and – often – guidance.

 

In this 1-day workshop Deepak Chopra offers that guidance and encouragement, and solutions enabling you to takeyour life into your own capable hands. There is a spiritual solution for every problem you face whether that be job loss, financial difficulties, relationship issues, health problems or spiritual dilemmas.

 

Over the course of his career as a physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions like these from people facing all kinds of challenges:

 

* Can a stagnant career be jump-started?

* In a world full of distractions and stress, how does one find time for meditation?

* How do I nurture more spiritual relationships?

* How can awareness have long-term effects on body and mind?

* How do I lead a fulfilling life?

 

Hidden inside all of these questions is an answer waiting to be uncovered. With practical insight, Chopra will provide the tools and strategies to enable you to meet life’s challenges from within and to experience a sense of genuine fulfilment and purpose.

 

Click the photo-link for booking details.

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Transforming darkness to light

Abstract

 

This article looks at traditional treatment methods for severe emotional disorders and presents an alternative, integrative approach. It distinguishes between negative ideas that are generated from inside of a person and strong detrimental impacts that seem to attack from a source outside of the person. Two thousand years ago, these outside forces were called “evil spirits,” and the procedure used with them was exorcism, which is still being used in the Catholic Church today. Exorcism casts out the dark force entity, which would be the psychological equivalent of repressing, dissociating, or splitting off a problem. The alternative method presented is facing the negative ideas by whatever name they are called (evil spirits, dark force entities, or demons), finding the cognitive distortions motivating their destructive behavior, and transforming the entities with the light of consciousness. In Jungian terms, the process is one of facing our shadow material rather than running from it. A case example is included, demonstrating the Soul Detective protocols the author developed to shift a long-standing pattern of deep sadness.

Click on the author’s photo for the full research report.

 

Barbara Stone PhD

 

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